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Take 1 or 2 capsules daily at any time of the day, with or without food.
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DIM can help with mood swings, PMS, and perimenopausal weight gain.
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DIM can help release free Testosterone in both men and women, supporting libido and libido-dependent fat burning.
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DIM can help with hormonal acne by controlling the sebaceous gland.
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DIM is indicated in acne of Polycystic Ovarian Syndrome.
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DIM can prevent excess estrogen because it is a natural aromatase inhibitor.
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DIM can help the body prevent breast and prostate cancer by regulating estrogen dominance (Estrogen Dominace).
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DIM can help the body metabolize excess "bad estrogen".
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DIM may cause headache or mild nausea during the first week in those with a high estrogen dominance. This is normal as the body gets rid of excess "bad" estrogen.
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To avoid these possible side effects, it is recommended to start slowly (open the capsule and take only half of its content during the first 4 days).
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DIM is ideal together with Ormux. It is recommended to start Ormux one week before DIM. It will help you avoid side effects.
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If you take both supplements, it is recommended to take Ormux in the morning and DIM in the afternoon.
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You can take DIM at any time of the day, with or without food.
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Do not take DIM if you are taking blood thinners or tricyclic antidepressants.
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You can take DIM indefinitely.