Take 1 or 2 capsules daily at any time of the day, with or without food.
DIM can help with mood swings, PMS, and perimenopausal weight gain.
DIM can help release free Testosterone in both men and women, supporting libido and libido-dependent fat burning.
DIM can help with hormonal acne by controlling the sebaceous gland.
DIM is indicated in acne of Polycystic Ovarian Syndrome.
DIM can prevent excess estrogen because it is a natural aromatase inhibitor.
DIM can help the body prevent breast and prostate cancer by regulating estrogen dominance (Estrogen Dominace).
DIM can help the body metabolize excess "bad estrogen".
DIM may cause headache or mild nausea during the first week in those with a high estrogen dominance. This is normal as the body gets rid of excess "bad" estrogen.
To avoid these possible side effects, it is recommended to start slowly (open the capsule and take only half of its content during the first 4 days).
DIM is ideal together with Ormux. It is recommended to start Ormux one week before DIM. It will help you avoid side effects.
If you take both supplements, it is recommended to take Ormux in the morning and DIM in the afternoon.
You can take DIM at any time of the day, with or without food.
Do not take DIM if you are taking blood thinners or tricyclic antidepressants.
You can take DIM indefinitely.